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段級From white-belt beginner to black-belt master · The measurable path

The belt system

The belt – Shinzen Dojo Berlin
Grading

Colours show Per­mis­sion

In Kyokushin, the belt colour does not show what you beherrschst, but what you are allowed to practise. White means beginning; black means readiness to teach. Each belt is permission to take the next step, not a title but a responsibility.

The system has 10 Kyu grades (student belts, descending from 10 to 1) and Dan grades (master belts, from 1st Dan). With regular training, the path to a black belt takes about 5–7 years.

Visual progression

From 10th Kyu to 1st Dan

10th KyuWhite

Dojo etiquette and bowingZenkutsu-Dachi (forward stance)Oizuki (lunge punch)+4 weitere
Durationapprox. 6–12 months
9th KyuOrange

Taikyoku Sono NiGyakuzuki (reverse punch)Soto-Uke (outside block)+1 weitere
Durationapprox. 6–12 months
8th KyuBlue

Taikyoku Sono SanKiba-Dachi (horse stance)Tate-Tsuki (vertical punch)+1 weitere
Durationapprox. 6–12 months
7th KyuBlue

Pinan Sono IchiUraken-Uchi (backfist strike)Uchi-Uke (inside block)+1 weitere
Durationapprox. 6–12 months
6th KyuYellow

Pinan Sono NiMawashi-Geri (roundhouse kick)Shuto-Uke (knife hand block)+1 weitere
Durationapprox. 6–12 months
5th KyuYellow

Pinan Sono SanKansetsu-Geri (joint kick)Empi-Uchi (elbow strike)+1 weitere
Durationapprox. 6–12 months
4th KyuGreen

Pinan Sono YonShuto techniques (sword hand)Jodan kicks (upper level)+1 weitere
Durationapprox. 6–12 months
3rd KyuGreen

Pinan Sono GoComplex kata applicationsJiyu-Kumite (free fighting)+1 weitere
Durationapprox. 6–12 months
2nd KyuBrown

Tsuki no KataKumite preparationComplex Renraku (combinations)+1 weitere
Durationapprox. 6–12 months
1st KyuBrown

Gekisai Dai Ichi/NiFull-contact kumite (controlled)Dan examination preparation+1 weitere
Durationapprox. 6–12 months
1st DanBlack

Sanchin + TenshoSaifa or SeienchinFull-contact kumite+2 weitere
Durationapprox. 5–7 years total
2nd–5th DanBlack

Higher kata (Seipai, Garyu, Kanku Dai)Tournament readinessDojo management+1 weitere
DurationLifelong
Training years

The path in years

01Year 110th–8th Kyu

Basic techniques, stances, first kata

02Year 27th–6th Kyu

Pinan kata, first combinations

03Year 35th–4th Kyu

Mawashi-Geri, Shuto techniques

04Year 43rd–2nd Kyu

Jiyu-Kumite, complex kata

05Year 5–71st Kyu → 1st Dan

Full-contact, board breaking, teaching

Philosophy

What the belt really means

In the West, the black belt is seen as a goal. In Kyokushin, it is seen as the beginning. Sosai Mas Oyama said: "The black belt is not the end, but the beginning of the path."

Each belt shows that you are ready to take on more responsibility. A 3rd Kyu helps beginners, a 1st Dan begins to teach, a 4th Dan tests others. The belt is not a rank, but a role.

That is why there is no "belt hunting" in Kyokushin. Whoever is in a rush has not understood the point. The journey is the reward, and every Kyu is a measurable step on this path.

Get to know Kyokushin in training

Anyone who wants to get to know Kyokushin not just by reading about it but in practice can visit the Shinzen Dojo Berlin training sessions. Adults train in Berlin-Schöneberg, children and teenagers in Berlin-Steglitz.

Frequently asked questions

Belt System explai­ned