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Shinzen Dojo Berlin – Training schedule January 2025
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30. December 20241 min read
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Shinzen Dojo Berlin – Trai­ning sche­dule January 2025

OSU!

Training in Januaryy 2025 will proceed as usual. Here are the official training dates for this month:

  • 02.01. Senpai Son
  • 06.01. Senpai Yusuf
  • 09.01. Senpai Yusuf
  • 13.01. Senpai Yusuf, Senpai Mazen, and Senpai Christian are offering split training
  • 16.01. Senpai Yusuf, Senpai Mazen, and Senpai Christian are offering split training
  • 20.01. Kagami Biraki – Official Japanese New Year training
  • 23.01. Senpai Son
  • 27.01. Senpai Son
  • 30.01. Senpai Son

Auch alle Children's karate-Kurse finden wie gewohnt statt. Außer am Saturday, den 11.01.2024, dort finden nur die ersten beiden Kurse statt. Der dritte wird an diesem Tag mit dem zweiten Kurs zusammengelegt.

Addi­tio­nal moti­va­tion: Train pri­va­tely and at home

In addition to official training, we would like to encourage you to work on your Conditioning, your Muscle building and your flexibility at home. This not only strengthens your physical fitness but also improves your technique and mental strength.

Set goals for yourselves, stay consistent, and use the time outside the dojo to continuously improve. Together, we will make 2025 a strong year!

OSU! Your Shinzen Dojo Berlin Team

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