Kyokushin Karate examination regulations
Blue belt
8. Kyu – Blue belt
6 months of active karate training
8. Kyu – Blue belt
Der blaue Gürtel ist ein wichtiger Meilenstein für Kyokushin-Karate-Praktizierende und stellt einen bedeutenden Schritt nach oben von der Anfängerstufe dar. Er symbolisiert das grenzenlose Potenzial eines engagierten und disziplinierten Schülers.
Stances
Fist techniques
Tate-Tsuki (in Kokutsu Dachi)
Shita-Tsuki (in Kokutsu Dachi)
Jun Tsuki Jodan / Chudan / Gedan
Defensive techniques
Seiken Morote Chudan Uchi Uke (in Zenkutsu Dachi)
Seiken Uchi Uke Gedan Barai (in Zenkutsu Dachi)
Foot techniques
Mae Geri Chusoku Jodan (in Heiko Dachi)
Kata
Pinan Sono Ichi
Sokugi Taikyoku Sono Ni
Renraku Sono Ichi
Kumite組手 · Free sparring
5–12 years3–4 rounds / 75 sec.
12–18 years4–5 rounds / 90 sec.
18+ years4–5 rounds / 90 sec.
60+ years3–4 rounds / 75 sec.
Combinations
Mae-Geri-Chudan-Chosoku, Gyaku-Tsuki (wenden mit Uchi-Uke)
Chudan-Soto-Uke, Gedan Barai, Gyaku-Tsuki (Deckung beim Zurückführen der Faust)
Fitness, strength & endurance
| Exercise | 5–12 years | 12–18 years | 18+ years | 60+ years |
|---|---|---|---|---|
| Press-ups | 25 | 30 | 30 | 25 |
| Squat | 25 | 30 | 30 | 25 |
| Squat jump | 10 | 15 | 15 | 10 |
| Handstand (sec.) | 30 sec. | 40 sec. | 40 sec. | 30 sec. |
| Pull-ups | 15 | 15 | 15 | 15 |
| Jump kick | 10 | 15 | 15 | 10 |
| Conc. Kiba-Dachi | 40 sec. | 40 sec. | 40 sec. | 40 sec. |
| Rope skipping (sec.) | 60 sec. | 90 sec. | 90 sec. | 60 sec. |
Evaluation of execution and flexibility: scale 1–10. Kumite intensity adapted to age.
Important notes
- All techniques must also be able to be executed in Kiba-Dachi 45° and 90°
- Kiai in Pinan Sono Ichi at command 6 and 8
- Yakusoku-Ippon-Kumite (attack techniques are called out)
Get to know Kyokushin in training
Anyone who wants to get to know Kyokushin not just by reading about it but in practice can visit the Shinzen Dojo Berlin training sessions. Adults train in Berlin-Schöneberg, children and teenagers in Berlin-Steglitz.
Ready for the next examination?
If you have mastered the content of this level, register directly for the examination.